Freelancer Plan — $14/mo · Built for 1099 & Independent Workers

You're paying for health benefits.
Are you actually using them?

NudgeWell is your personal benefits guide — explains what's covered, surfaces what you're missing, and helps you make smarter care decisions. Plans from $14/month.

Cancel anytime
No HR team required
Setup in 5 minutes

Benefits you paid for.
Money you haven't claimed.

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FSA dollars that expire on December 31

The average freelancer forfeits over $400/year in FSA funds — not because they don't need healthcare, but because nobody sent a reminder before the cutoff. NudgeWell tracks your balance and escalates alerts as the deadline closes in.

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Free preventive care you're already entitled to

Annual physicals, dental cleanings, flu shots, blood panels — fully covered at $0 under most plans, including marketplace and COBRA. Without an HR team to remind you, most freelancers skip them entirely and pay out of pocket for conditions that could have been caught early.

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Telehealth and EAP coverage buried in your plan

Most plans include telehealth visits, EAP mental health sessions (often 8 free sessions/year), and virtual urgent care at reduced cost. These benefits go unused because the plan document is 60 pages and nobody surfaced the relevant parts for you.

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Claim denied? You have the right to appeal.

Insurers deny billions in legitimate claims every year. If you received a denial, you can appeal — and NudgeWell helps you draft a customized appeal letter based on your specific denial reason. We help you draft an appeal letter →

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Lost employer coverage? You have 60 days to decide.

COBRA keeps your current plan but costs 3–4x more — you're now paying the employer share too. The ACA Marketplace may be significantly cheaper, and income-based subsidies can drop your premium to near $0. Compare COBRA vs. ACA →

Three steps. No HR team needed.

Step 1

Connect your plan

Tell NudgeWell your plan type — marketplace, COBRA, spouse plan — and a few basics. No health data stored. Setup takes under 5 minutes.

Step 2

NudgeWell reads what's covered

Our AI maps your plan's benefits: FSA/HSA limits, covered preventive visits, telehealth access, EAP sessions, and open enrollment windows — ranked by dollar value to you.

Step 3

You get nudges before dollars expire

Timely, specific reminders via email — not a newsletter, but a heads-up about your FSA balance, a dentist visit you haven't scheduled, or a free telehealth session available this month.

One plan. Everything you need.

Individual · Freelancer
$14
per month
Start free →

Cancel anytime. No HR team required.